Empath Secrets: How to Awaken Your Superpower, Protect Yourself Against Emotional Overload, and Live an Empowered Life (Mindful Relationships)

“Valuable Resource. Empath Secrets is a delightful read. Author Amy White mixes personal and professional experience with scientific information and material that normally sits under the rubric of alternative healing. In an easy-to-read, straightforward manner, the author explains the personality features of empaths, their sensitivities and vulnerabilities. Next, she provides a wealth of practical tools to help empaths flip the script, and turn what would usually be a health and wellness disadvantage, into an as...”

“Helped me to understand myself better. Growing up I was also told that I was "too sensitive" and that I needed to "toughen up." Recently I discovered the concept of being an Empath and began researching what that meant with the help of this book and others. What I found was that being an Empath can actually be a positive thing. It's almost like have a unique superpower that others don't. The key is learning how to use and manage it. For example, I find that I can easily take on the feelings and emotions of others. This can be trou...”

“Validating and supportive for empaths to take their power back and become their truest selves.. I loved this book, it was life affirming and enjoyable! :) it had several really interesting sections in the book that help empaths feel validated and supported. I particularly liked a line that said, “every time you let someone take you out of character, you are giving away your power” that was impactful for me and something I really needed to hear! Definitely recommend this book to empaths everywhere!”

“Empathy!. Empathy Have you ever wondered why some people were more empathetic than others? It seems like they could feel others pain more intensely than others. Were you perplexed that your friends didnt understand when you tried to explain how you felt the pain that others were experiencing? If so Amy's book is for you. She likens deep empathy for others as having a superhero power, and makes it easy to understand, while giving real world examples that hold your attention, and alerting you to the pos...”

“Good Beginners Guide to Cultivting Empath Gifts. This is all basic information about empaths, nothing really new or eye opening, but the presentation and organization of the material is thoughtful and well organized which is this book's strength. It touches on being an empath, cultivating one's empathic gift, restoring energy and grunding to be one's genuine self and embrace your goals and higher being. Was a nice starter book that was a quick read.”

“Very informative!. If you are a true empath you will need this book in your library. It just seemed so genuine (it’s not one of those books who just try to slap some quotes and make you deal with things, this walks you through it) because I’ve felt everything that Amy talked about & I loved that she teaches you how to nurture that side of us that because of so much love for others we seem to let others abuse it (us) and this book will help you regain your power, doing some shadow work and spotting people who wi...”