Gaslighting Recovery Workbook: How to Recognize Manipulation, Overcome Narcissistic Abuse, Let Go, and Heal from Toxic Relationships (Mindful Relationships)

“Well-organized and informative. This is my the first book on gaslighting that I’ve read, but I really enjoyed the organization of the material. There’s plenty of billets and recaps that help the reader digest the material. I especially like the chapters on narcissism, which seems to go hand in hand with gaslighting. I saw other reviewers mention the fact that this is not a traditional “workbook” with the typical practices and such at the end of the book. But, the author handles that at the end of each chapter along with a l...”

“helpful. great read”

“Helpful recovery book..... This was the 7th book I read on Gaslighting and Narcissistic abuse. If I ranked them, I would put it as possibly number 2 or 3 in content, useful help to understand what happened to me, and clear tools that I can actually use in trying to recover from the last vestiges and scars from a lifetime of this type of abuse. This book clearly defines what gaslighting is, the warning signs and symptoms to look for in any relationship (family, romance, friends, co-workers, bosses, etc.), how gasligh...”

“Explained So Much I Didn’t Already Know About This. Everything else discussed in this book was a helpful reminder of the vicious cycle in the dynamic of Power and Control in abusive relationships. It really helped me reach the right decision on whether I should leave or stay, and I was impressed that this author even covers the history of how the term “Gaslighting” came into being. If you feel torn between the difficult decision of investing further time into a relationship that you are questioning, this book just might help you reach a solid...”

“When in doubt...read this book. This book is a resourceful insight into gaslighting, how it happens, how you become a victim without even knowing it and many other relatable behaviors that fit a controlling and narcissistic personality who might, at one point, appear in your life. I highly recommend reading it for the purpose of not allowing yourself to be a victim and recognizing this behavior in its early stages. It easily categorizes it, its stages and characteristics of each, and does summarize in bullet points for be...”

“This should be required reading.. I highly recommend this book. It is well written, and uses language that is down to earth, and easy to understand. You will see the truth in the future. Run and order it.”