Inflection, modulation, cadence – whatever it is called, it means the sequence of how you speak. This can be robotic, sarcastic, or authoritative. How you pace the words you speak demonstrates an impression of speaking deeply.
You can choose the pace on how you talk using your recently acquired deep voice. Usually, the downward inflection is more preferable because you finish speaking on a lesser pitch.
2. Food Intake
One of the necessary things you have to take in to reinforce your newly achieved voice depth is water. With all that air manipulation, surely your throat needs some lubrication. Drink lukewarm water a bit more than the recommended normal volume as much as possible.
Water can definitely lubricate your throat muscles, but the choice of having it lukewarm is crucial. A glass of cold water after exerting work on your vocal cords by changing your voice depth can provide a shock. Moreover, the overworked muscles might shut down.
If you really want a cold one, rest your vocal cords by not speaking for a few minutes, depending on the amount of stress, before drinking.
As mentioned, hormones in males are responsible for bodily changes. One of the changes is the deepening of their voice. Therefore, food that enhances testosterone levels like beef, tuna, egg yolks, and milk can be very encouraging.
If you want instant results, hormonal injections and supplements are tempting. You may achieve a deep voice, but the side effects can be risky if the intake is left unchecked.
3. Good and Bad Habits to Make Your Voice Deeper
All of your preparation will be for naught if you fail to ditch the old habits and neglect to develop the good ones. Here are some of the habits encouraged and discouraged while you are on your quest to deepen your voice.
Good Habits
a. Do some stretching, especially on the neck, shoulder, chest, and abdominal areas. Once the tension is eased up on those muscle groups, exerting effort in deepening your voice might be less straining.
b. Perform exercises that strengthen the neck muscles for that throat activity and/or the core muscles. Also, perform cardiovascular exercises to increase your lung capacity.
c. Make sure to gargle your mouth with lukewarm water. You can either add lemon or honey in it every morning or after every meal. Good hygiene deflects any infection from the mouth and sinuses while protecting the organs inside such as the lungs.
Bad Habits
a. Ditch smoking and vaping if you are serious about maintaining your deep voice to prevent any future complications on your respiratory system.
b. Drink alcohol moderately since it impairs personal judgment and the toxicity might cause unwanted changes on your hard-earned, trained vocal cord.
c. As much as possible, avoid shouting irresponsibly. As you shout, the air taken in is unleashed in one go, and your vocal cords which are in the way can become a casualty in the process.
4. Outside Solutions to Make Your Voice Deeper
If you have doubts about yourself due to your inconsistencies and lack of better judgment, then it will be effective if you seek professional help. Try the services of a vocal coach rather than a singing coach.
What’s the difference? Well, your speaking voice will be more utilized rather than your singing capability. If you are going to hire a vocal coach, here are some of the things you must learn in the process:
• How consonants and vowels are shaped differently
• Isolating the many elements of speech
• How to project the mouth and lips upon speaking
• How to position your tongue when speaking
• Relaxing the jaw and neck muscles
• Proper posture to maximize speaking
• Developing breath control
• Proper breathing through the diaphragm
• How to articulate speech
• Proper awareness of pitch and vocal range
Looks like a heavy investment, right? However, if you are not looking for serious ways or not looking for any voice change on a long-term basis, then you can just use plenty of apps on your smartphone. This can be applied when there is no need for physical interaction.
For singing, there is a popular concept called “auto-tune”. It can manipulate the voice a lot that it even transforms a tone-deaf individual into a professional singer. If it can do that much, then it can definitely lower your voice.
5. Surgical Methods to Make Your Voice Deeper
If you want permanent results, then you can consider medical and surgical methods. Hormonal injection can increase testosterone count, and it will possibly lead to the deepening of your voice. This injection carries a risk of overdosing and might even develop complications slowly.
Several surgical methods for changing your voice already exist, but most of them focus on feminizing one’s voice. This is because most of these procedures find it easier to remove the lower pitch rather than removing the higher pitch. One popular surgery used to deepen one’s voice is called “pitch lowering surgery”.
The pitch lowering surgery lowers your pitch by having the vocal cords loosen up (called as thyroplasty) or by having the soft tissue rearranged to add a certain amount of mass on the vocal cords (called as microlaryngeal).
• Surgical Risks
There are risks involved in a removal such as bleeding or even an infection. It is such a crucial surgery that you might not even get the pitch you wanted.
• Procedures of the Surgery
Thyroplasty surgery is done under sedation or general anesthesia in an outpatient setting. When you are out cold, a 1 to 2 and a half inches of an incision will be placed near or parallel to your Adam’s apple. The cut, shaped like a diamond, is then centered on your vocal cords and loosen them internally. After the procedure, the incision is then closed.
The microlaryngeal surgery is also performed similarly to how thyroplasty surgery is done. A laser will be used to cut through the laryngeal tissue. The bulk remaining will be transferred to the area near the vocal cords to increase the mass.
• Rate Of Recovery
Regardless of which type of procedure you choose, there will be some sort of success early on. There can be swelling after the surgery, but it will definitely subside days after. The ideal period for recovery is 2 to 3 months.
In order to gain faster recovery right after surgery, you must stop talking for an entire week. Exercises will have to resume a month after.
Conclusion
Aside from medical procedures, there are no permanent solutions on how to make your voice deeper. You can do it temporarily by performing exercises and removing unwanted habits. For the following day, you can prepare to sound deeper again, until you become familiar with the routine as time goes by.
A deep voice is a symbol of masculinity. There is no denying the attractive value it has on women and how much it displays one’s dominance while maintaining a calm state. Choosing to enhance this is not a sign of toxicity but only adherence to the nature of men.
If you want to improve other aspects of your masculinity, check out our book Assertiveness training. This book is designed to help you stop people pleasing, become more confident and improve your communication skills and influence.
Having a deeper voice is just part of the equation on how influential you are. This book will cover the psychological and technical aspects of it.
Also, take a look at our complete library of the best self-help books to improve your communication, self-esteem, and other ways to become the best version of yourself.
